Archive for the ‘Need’ tag

Do we really need all these vitamin and herbal supplements?

With all the markets and health being flooded with vitamin and herbal supplements, I would like to ask do we really need all these supplements? And if yes which ones because theres literally thousands and one wonders which are actually key?
And if exercise and having a nutritional diet really key!!!!!

In need of a good all natural energy supplement.?

I am searching for an all natural all day energy supplement that REALLY works! Low thyroid for the last 10+ years leaves me tired all the time not to mention the all day fatigue. I want to start exercising to gain strength and relieve pain as well as lose a few lbs. but the aforementioned tiredness and fatigue make it impossible for me to muster up any drive to do so. Oh, and yes, I am on thyroid meds. Any good supplements to help fight the fatigue and tiredness all day would be welcomed! I don’t want anything that will make me jittery or anything that is God awful expensive. Thanks to anyone with helpful answers!