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Diet Alternatives: Herbal Dietary Supplements
Herbs refer to all plants that can be used for medicinal and cosmetic purposes. These include: trees, shrubs, mushrooms, lichens and fruits and vegetables. Apple juice and shiitake mushrooms which serve as food are also good herbal alternatives.
Herbal alternatives can either be internal or external formulations. The herbal alternatives you need to use to treat ailments generally depend on the type of ailment you got. Most people use combination of herbs to get the maximum benefits for the body. There are a number of herbal preparations which you can effectively use as herbal alternatives to prescription drugs. These herbal alternatives are derived from herbal practices handed down from generation to generation, even centuries old.
Scientists and researchers have made several studies to prove or disprove the effectiveness of these herbal alternatives. Some studies do confirm the herbal alternatives effectiveness, others require further researches.
Herbal dietary supplements
Herbal dietary supplements refer to herbals that are intended as enhancement to the diet. More often than not, dietary herbal supplements contain more than one dietary ingredient such as vitamins minerals, amino acids and other substances. These herbal dietary supplements are not intended to cure or treat various ailments but as preventive measures and additional method to acquire essential nutrients for the body. Although, these supplements do undeniably contain healing properties for several body conditions.
Herbal dietary supplements include:
* black cohosh is a supplement for women to treat symptoms of menopause
* calcium is good for the bones
* chromium is good for glucose and insulin
* Coenzyme Q10 is a preventive measure also treatment against cancer.
* Copper is a dietary herbal supplement that aids in the absorption of zinc in the body and maximizes its beneficial effect. It helps the body function normally, prevent heart disease, promotes healthy skin and hair color and other benefits.
* Ephedra is a diet supplement that helps prevent colds, treat asthma and other upper respiratory ailments.
* Folate is herbal diet supplements that contributes to the production of red blood cells, manufacture of DNA for cell replication and aids in metabolism of amino aids.
* Garlic is a herbal supplement that can help prevent certain types of cancer such as stomach and colon cancer.
* Iron is a diet herbal supplement that supplies energy to every cell in the body and a vital component of hemoglobin which supplies oxygen to muscles.
* Magnesium aids in preventing kidney, thyroid or heart disease.
* Omega-3 fatty acids is an essential polyunsaturated fats that is important in preventing degenerative diseases such as heart disease and cancer.
* S-adenosyl-L-Methionine (SAMe) is a herbal supplement that is good for depression, osteoarthritis and liver disease.
* Selenium contains antioxidant that could counter various ailments including cancer.
* St. Jonhs wort is an effective herbal diet supplement for depression
* Tea is a herbal dietary supplement that contains antioxidants effective in preventing cancer, heart disease and reduce blood pressure among numerous other benefits.
* Valerian is a herbal supplement effective for insomnia
* Vitamin A and carotenoids are herbal supplements that promote good eyesight.
* Vitamin B6 and B12 belong to Vitamin B complexes which treat a host of ailments such as alcoholism, depression, diabetes, hair problems, lupus, multiple sclerosis and stress.
* Vitamin D is essential in preventing osteoporosis.
* Vitamin E is herbal dietary supplements that are potent antioxidants.
* Vitamin K compound helps blood clot or coagulation.
* Zinc is an essential trace element that is relied on by every cell in the body and hundreds of body processes
All of these herbal elements offer great beneficial value to supplement your diet and assist with weight loss and good general health.
For more articles and information or to view a selection of weight loss articles and information and alternative medicine articles and information visit Articles.net.au – Your source for free Articles, Information and Website Content.
Posted: April 26th, 2010
at 10:08pm by admin
Tagged with Alternatives, Diet, Dietary, Herbal, Supplements
Comments: No comments
Vim-25 Herbal Suplement Male Enhancement
- MALE SEXUAL ENHANCEMENT
- TAKE HALF HOUR BEFORE ACTIVITY
Product Description
THIS IS FOR VIM 25 MALE SEXUAL ENHANCEMENT PILL. 24 SINGLE CARDS FOR A TOTAL OF 24 PILLS. THE EXPIRE DATE IS 5-2012.PLEASE CHECKOUT OUR STORE FOR OTHER SEXUAL ENHANCEMENTS PLUS OTHER ITEMS.THANK YOU FOR LOOKING AND HAPPY BUYING…. More >>
Vim-25 Herbal Suplement Male Enhancement
Posted: April 22nd, 2010
at 12:57pm by admin
Tagged with Enhancement, Herbal, Male, Suplement, Vim25
Comments: No comments
What are the health risks to herbal incense?
All smoking is bad for you, but how bad is herbal incense compared to like weed or cigarettes? I think the main things in it is lettuce opium and damiana.
How can one know which brand of herbal supplements is best and most credible?
I spend alot of money buying alot of herbal and nutritional supplements, but lately I’ve been wondering how one can know which supplements truly contain the ingredients that they claim in the amounts that they claim, and whether they are manufactured with quality standards, etc. Since they aren’t regulated, how can one know for sure. Are there any brands that are frequently tested by independent labs, and how does one know that the supplement company is not just paying off the lab to give it a passing score? I’m obsessing over this but don’t know how to find credible information about it. Can anyone help? Thank you.
Posted: April 16th, 2010
at 2:57am by admin
Tagged with best, brand, credible, Herbal, know, most, Supplements
Comments: 6 comments
Importance of Herbal Medicines
“It is evident that the American medical system is the leading cause of death and injury in the United States”-Gary Null
Have you ever keenly observed what your family doctor tells you every time about modern medicines? Do not be surprised if your family doctor tries to talk you out of using drugs or into using fewer drugs, next time. Although modern drugs are certified as harmless by the government, manufactures themselves aren’t sure about the harmlessness of their products. It is a fact that consumers do not get all of the needed information, especially the truth about the dangers of modern medicines. Do you know that several experienced druggists themselves do not take drugs at all or at least avoid long-term use? Have you noticed the change in the recent trends, even cosmetics companies have started to label their produce as ‘herbal’?
It is unfortunate that most of us have little knowledge about the perilous drugs we use in the name of modern medicines in our daily life, while we insist so much on herbal cosmetics to ensure the safety of our external beauty. Wondering what else could work for the betterment of your health? The time-tested and ever prevailing herbal healing is the only means that can help you in all you remedial needs.
Herbal healing had been the forerunner of all medicines and has made a come back in this century to save us from the perils of modern drugs. Among the ancient Herbal Healing programs, Chinese herbal remedy, which has been used from time immemorial to cure all sorts of ailments, is still in practice. It’s a proven method of treating diseases and doesn’t have any harmful side effects. Apart from healing properties, natural herbs have the divine power of strengthening your body’s defense mechanism. Herbal vitamins are far superior to those that are chemically synthesized.
Do you want to grow your hair? Are you in search of an effective weight loss program, or just looking for supplements to maintain your health? Natural Herbs have it all. There are healing herbs that have the power to grow your hair, weight loss herbs that can reduce your weight with out any harmful effects, and herbal supplements that can keep you healthy all the time. Herbs are best weapons to fight against baldness, arthritis, and heart diseases. They not only repair the damage but also improve your immune system.
A simple research in the internet could enlighten you on the dangers of using modern medicines and the benefits of natural herbs. These mystical herbs are abundant in the tropical forests and are gathered by companies producing herbal products. Although some of them grow only in certain climate and soil, many of the life saving herbs can be comfortably grown in your backyard as well. This kind of gardening is called as herbal gardening. Apart form giving you the pleasures of home gardening, herbal gardening can sustain your good health and be of great help when you desperately need them.
www.herbalheals.com: In view of promoting global health through natural herbs, herbalheals.com provides useful information on herbal healing. You can find information about Chinese herbs, backyard medicinal herbs, and herbal remedy for arthritis, heart ailments and many other diseases or even learn interesting facts about herbal tea.
Posted: April 15th, 2010
at 4:06pm by admin
Tagged with Herbal, Importance, Medicines
Comments: No comments
Herbal Dietary Supplements
www.21daybodydetox.comGeorge dejohn’s 21 day body detoxification program provides you with greater benefits than simply a colon cleanse by itself. This whole body purification program cleanses all of your major organs and as a result toxins are removed promoting significant fat loss while you lose inches in just 21 days.
Posted: April 14th, 2010
at 5:57am by admin
Tagged with Dietary, Herbal, Supplements
Comments: No comments
Winston & Kuhn’s Herbal Therapy and Supplements: A Scientific and Traditional Approach
- ISBN13: 9781582554624
- Condition: USED – VERY GOOD
- Notes:
Product Description
A pocket guide containing essentials of herbal and supplement therapy that combines the traditional and scientific worlds. The authors complement each other in this way: Dr. Kuhn has earned a PhD in Physiology and is author of two Pharmacology textbooks. Mr. Winston is a traditional herbalist in practice who has much to offer as a result of his Native American heritage…. More >>
Winston & Kuhn’s Herbal Therapy and Supplements: A Scientific and Traditional Approach
Posted: April 13th, 2010
at 2:57am by admin
Tagged with Approach, Herbal, Kuhn's, Scientific, Supplements, Therapy, Traditional, Winston
Comments: 2 comments
vitamin and herbal experation dates?
how long is a vitamin or herbal pills good for after the experation date on the bottle?
Posted: April 6th, 2010
at 2:52pm by admin
Tagged with dates, experation, Herbal, Vitamin
Comments: 5 comments

