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<channel>
	<title>Back To Nature</title>
	<atom:link href="http://b2nature.us/feed/" rel="self" type="application/rss+xml" />
	<link>http://b2nature.us</link>
	<description>Let&#039;s go green and back to out mother nature</description>
	<lastBuildDate>Sun, 14 Mar 2010 20:55:48 +0000</lastBuildDate>
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		<title>Remifemin Menopause Herbal Supplement, Estrogen Free, 120 Tablets</title>
		<link>http://b2nature.us/2010/03/15/remifemin-menopause-herbal-supplement-estrogen-free-120-tablets/</link>
		<comments>http://b2nature.us/2010/03/15/remifemin-menopause-herbal-supplement-estrogen-free-120-tablets/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Remifemin]]></category>
		<category><![CDATA[Supplement]]></category>
		<category><![CDATA[Tablets]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=75</guid>
		<description><![CDATA[

Unique, proven standardized black cohosh extract
Single ingredient formula
Manufactured under drug standards
The only black cohosh clinically proven to relieve hot flashes, night sweats and mood swings
Estrogen free, soy free &#8211; can be used safely by by women with a history of breast cancer who cannot take estrogen

Product DescriptionRemifemin, the #1 OB/GYN recommended OTC menopausal therapy.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Remifemin-Menopause-Supplement-Estrogen-Tablets/dp/B000A2RPXS%3FSubscriptionId%3DAKIAJQ52C36U47G3D7VQ%26tag%3Dbacktonatu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A2RPXS" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51jlY72o5zL._SL160_.jpg" /></a></p>
<ul>
<li>Unique, proven standardized black cohosh extract</li>
<li>Single ingredient formula</li>
<li>Manufactured under drug standards</li>
<li>The only black cohosh clinically proven to relieve hot flashes, night sweats and mood swings</li>
<li>Estrogen free, soy free &#8211; can be used safely by by women with a history of breast cancer who cannot take estrogen</li>
</ul>
<p><b>Product Description</b><br />Remifemin, the #1 OB/GYN recommended OTC menopausal therapy.  Clinically shown to reduce menopausal symptoms including hot flashes, night sweats, mood swings, irritability, related occasional sleeplessness.  Effectively used by over 1.5 million women&#8230;. <a href="http://www.amazon.com/Remifemin-Menopause-Supplement-Estrogen-Tablets/dp/B000A2RPXS%3FSubscriptionId%3DAKIAJQ52C36U47G3D7VQ%26tag%3Dbacktonatu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A2RPXS" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Remifemin-Menopause-Supplement-Estrogen-Tablets/dp/B000A2RPXS%3FSubscriptionId%3DAKIAJQ52C36U47G3D7VQ%26tag%3Dbacktonatu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A2RPXS" title="Remifemin Menopause Herbal Supplement, Estrogen Free, 120 Tablets" rel="nofollow"><b>Remifemin Menopause Herbal Supplement, Estrogen Free, 120 Tablets</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Irwin Naturals Ginza Plus Endurance &amp; Energy Dietary Supplement Liquid Gel Caps, 75-Count Bottles</title>
		<link>http://b2nature.us/2010/03/14/irwin-naturals-ginza-plus-endurance-energy-dietary-supplement-liquid-gel-caps-75-count-bottles/</link>
		<comments>http://b2nature.us/2010/03/14/irwin-naturals-ginza-plus-endurance-energy-dietary-supplement-liquid-gel-caps-75-count-bottles/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 10:54:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[75Count]]></category>
		<category><![CDATA[Bottles]]></category>
		<category><![CDATA[Caps]]></category>
		<category><![CDATA[Dietary]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Ginza]]></category>
		<category><![CDATA[Irwin]]></category>
		<category><![CDATA[Liquid]]></category>
		<category><![CDATA[Naturals]]></category>
		<category><![CDATA[Plus]]></category>
		<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=74</guid>
		<description><![CDATA[

Energy and Mood*
Promotes Health
Sexual Support

Product DescriptionGinza-Plus Endurance &#038; Energy  combines powerful adaptogens, nutrients that have a balancing effect on the body during times of stress.*   This formula provides support in three distinct areas:&#8230; More >>
Irwin Naturals Ginza Plus Endurance &#038; Energy Dietary Supplement Liquid Gel Caps, 75-Count Bottles 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Irwin-Naturals-Endurance-Supplement-75-Count/dp/B001G7QH9O%3FSubscriptionId%3DAKIAJQ52C36U47G3D7VQ%26tag%3Dbacktonatu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001G7QH9O" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41jHj5lEeEL._SL160_.jpg" /></a></p>
<ul>
<li>Energy and Mood*</li>
<li>Promotes Health</li>
<li>Sexual Support</li>
</ul>
<p><b>Product Description</b><br />Ginza-Plus Endurance &#038; Energy  combines powerful adaptogens, nutrients that have a balancing effect on the body during times of stress.*   This formula provides support in three distinct areas:&#8230; <a href="http://www.amazon.com/Irwin-Naturals-Endurance-Supplement-75-Count/dp/B001G7QH9O%3FSubscriptionId%3DAKIAJQ52C36U47G3D7VQ%26tag%3Dbacktonatu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001G7QH9O" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Irwin-Naturals-Endurance-Supplement-75-Count/dp/B001G7QH9O%3FSubscriptionId%3DAKIAJQ52C36U47G3D7VQ%26tag%3Dbacktonatu-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001G7QH9O" title="Irwin Naturals Ginza Plus Endurance &#038; Energy Dietary Supplement Liquid Gel Caps, 75-Count Bottles " rel="nofollow"><b>Irwin Naturals Ginza Plus Endurance &#038; Energy Dietary Supplement Liquid Gel Caps, 75-Count Bottles </b></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Product recipes leave &#8216;em green with envy</title>
		<link>http://b2nature.us/2010/03/14/product-recipes-leave-em-green-with-envy/</link>
		<comments>http://b2nature.us/2010/03/14/product-recipes-leave-em-green-with-envy/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 20:52:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby Products]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[leave]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=73</guid>
		<description><![CDATA[Product recipes leave &#8216;em green with envy
[When regular stain removers couldn&#8217;t remove the grass and dirt stains from her son&#8217;s white baseball pants, Kellie Kelley developed her own natural solution.
Read more on Amarillo Globe-News
]]></description>
			<content:encoded><![CDATA[<p><b>Product recipes leave &#8216;em green with envy</b><br />
[When regular stain removers couldn&#8217;t remove the grass and dirt stains from her son&#8217;s white baseball pants, Kellie Kelley developed her own natural solution.</p>
<p>Read more on <a href="http://www.amarillo.com/stories/031410/new_news2.shtml">Amarillo Globe-News</a><br/><br/></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types of Drug Rehabilitation Programs</title>
		<link>http://b2nature.us/2010/01/15/types-of-drug-rehabilitation-programs/</link>
		<comments>http://b2nature.us/2010/01/15/types-of-drug-rehabilitation-programs/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:57:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=66</guid>
		<description><![CDATA[A successful drug rehab program includes an integrated method for the comprehensive treatment of addicted person. The multidisciplinary approach emphasizes on the treatment of whole body along with mental and spiritual aspects of life. Subsequently, it assists individuals to develop and resume the necessary mental and physical work again.

Throughout the country, there are plenty of [...]]]></description>
			<content:encoded><![CDATA[<p>A successful drug rehab program includes an integrated method for the comprehensive treatment of addicted person. The multidisciplinary approach emphasizes on the treatment of whole body along with mental and spiritual aspects of life. Subsequently, it assists individuals to develop and resume the necessary mental and physical work again.<br />
<span id="more-66"></span><br />
Throughout the country, there are plenty of drug rehab centers and each one has different rehab programs and methodologies for the drug treatment. For example:</p>
<p>- Outpatient treatment programs<br />
- Inpatient treatment programs<br />
- Residential treatment programs<br />
- Long term treatment programs<br />
- Short term treatment programs<br />
- Relapse prevention programs</p>
<p>The suitability of program for the particular individual depends upon his/her capability of tolerance and severity of the problems. However, there are some fundamental and common programs offered by all rehab centers such as the drug detoxification and medical stabilization program. These are the initial steps of the rehab program. Under these procedures, physicians first withdraw drugs from the body and brain by using necessary medication and personal counseling. Simultaneously, during the treatment procedure, the patients have also been given family and emotional support so that they remain motivated.</p>
<p>However, before commencement of treatment, the physician must consider the poisons and chemical byproducts produced by the drugs taken by the individuals (because it different for different people) and only then he should start the treatment accordingly.</p>
<p>Generally, the drug detox rehabilitation program takes weeks, but in some severs cases it takes months. In deed, it depends upon the time length of the drug abuse and the capacity of tolerance of addicted persons.</p>
<p>Besides, the other rehab programs include residential treatment programs, relapse prevention program, and aftercare. The relapse prevention program is one of the most important programs that protects individual from the most threatening after effects of drug detoxification.</p>
<p>Last but not least, the aftercare; it is also an important step that alleviates the probability of re-occurrence of drug addiction behavior in future.</p>
<p>Moreover, for better treatment it is always suggestible that you need to find such kind of rehab center that offers holistic rehabilitation program. </p>
<p>&#8211;from: <a href="http://www.articlepros.com/Health-and-Fitness/alternative_medicine/article-359857.html">http://www.articlepros.com/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>4 Tips on How to Treat Adult Acne</title>
		<link>http://b2nature.us/2010/01/14/4-tips-on-how-to-treat-adult-acne/</link>
		<comments>http://b2nature.us/2010/01/14/4-tips-on-how-to-treat-adult-acne/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 14:55:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=64</guid>
		<description><![CDATA[Lots of people are unaware of the fact that adult acne exists and they seem not to know how to treat adult acne. People have this misconception that acne only happens during teenage years and gradually wears off as they age. For most people, this fact may be true but it is important to note [...]]]></description>
			<content:encoded><![CDATA[<p>Lots of people are unaware of the fact that adult acne exists and they seem not to know how to treat adult acne. People have this misconception that acne only happens during teenage years and gradually wears off as they age. For most people, this fact may be true but it is important to note that acne does not start during teenage years only. However, it is important to note that there are a significant number of adults that experience such condition.<br />
<span id="more-64"></span><br />
There are lots of reasons why a person develops adult acne. But, it is important to take note that majority of the people that suffers from this condition are those who also experienced acne problems during their teens. It is also important to remember that the treatment for this is not the same when you were in your teens since your skin is already different from how it used to be. Because of this, here are some tips on how to treat adult acne.</p>
<p>1. First, buy a reputable over the counter acne treatment product. OTC products could easily treat mild acne breakouts. Nowadays, there are lots of acne treatments that are available in the market. But, you need to be aware if the product is safe to use or not. Some products were proven ineffective and might have harsh elements that could further damage your skin. If you were afraid to buy random products, it would be best to consult your dermatologist. This will ensure that the product suits your skin type as well. Or, you may ask for recommendations from friends and family members who encountered a similar case of acne like yours. Or, you may do your own research on the product’s way of how to treat adult acne.</p>
<p>2. Second, for serious breakout and if OTC products do not seem to work undergo cosmetic procedures in a reputable derma clinic. Cosmetic procedures such as microdermabrasion and laser resurfacing are some of the common procedures how to treat adult acne. Keep in mind that these procedures should be done using clean materials so it would be best to visit a reputable clinic.</p>
<p>3. Third, never squeeze your acne! A lot of adults have this desire to squeeze or prick their zits on their own which could cause further damage due to scars. Never ever do that because squeezing will only push the infection deep into the skin.</p>
<p>4. Fourth, eat healthy foods. In order to flush away toxins that could cause acne, you need to drink lots of water and eat fruits and vegetables. Keep in mind that well-hydrated skin has better chances to rejuvenate rather than dry skin. Also, try to live a healthy lifestyle by having a well-rested body. Keep in mind that stress is one of the causes of acne as well so it really pays if you get your eight-hours worth of sleep per day.</p>
<p>There are other tips that could help how to treat adult acne but these are some of the basic things that you need to follow. Try one tip after the other and surely, you will be able to find something that will work for you. </p>
<p>&#8211;from: <a href="http://www.za77.org/Article/4-Tips-on-How-to-Treat-Adult-Acne/15768">http://www.za77.org/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>High Cholesterol Treatment By Natural Herbs</title>
		<link>http://b2nature.us/2010/01/13/high-cholesterol-treatment-by-natural-herbs/</link>
		<comments>http://b2nature.us/2010/01/13/high-cholesterol-treatment-by-natural-herbs/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 14:51:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=62</guid>
		<description><![CDATA[Cholesterol is the Greek word chole &#8211; means bile, stereos &#8211; means solid, and the chemical ol &#8211; means alcohol, Cholesterol is first seen in solid form in gallstones.
Therapeutic lifestyle changes cholesterol
Simple therapeutic lifestyle changes or home remedies are a set of things that can do to help lower the LDL cholesterol.
Have cholesterol lowering foods, [...]]]></description>
			<content:encoded><![CDATA[<p>Cholesterol is the Greek word chole &#8211; means bile, stereos &#8211; means solid, and the chemical ol &#8211; means alcohol, Cholesterol is first seen in solid form in gallstones.<br />
<span id="more-62"></span>Therapeutic lifestyle changes cholesterol<br />
Simple therapeutic lifestyle changes or home remedies are a set of things that can do to help lower the LDL cholesterol.</p>
<p>Have cholesterol lowering foods, avoid bad cholesterol, add up soluble fibers, consume omega 3 rich essential oils and lost but not lease increase physical activity or plan to do some cholesterol exercise.</p>
<p>Some easy tips to avoid or lower high cholesterol,<br />
• Reduce body weight; if excess body weight is reduced directly influence in the lowering of blood cholesterol.<br />
• Increasing physical activity in the daily activities; if physical activity is increased then some extra calories will be burnt, so naturally reduction in blood cholesterol level.<br />
• Cut down the intake of fat rich and sugar rich food items.<br />
• Plan to include more soluble fibers in the diet plan. Soluble fibers can help in the elimination of digestive foods from our body and helps to lower cholesterol level.<br />
• Importantly; learn to include cholesterol herbs in your daily life with a tasteful recipe, if not interested to include in the food then it can be taken as medicine, it is available in capsule forms. For information on cholesterol natural herbs with scientific proof on the effectiveness of its cholesterol lowering effects visit http://healthy-ojas.com/cholesterol/cholesterol-herbs.html</p>
<p>Natural Cholesterol herbs<br />
People with cholesterol are fed up with modern treatments, because of its numerous side effects and high cost involved.</p>
<p>Thus Cholesterol patients start showing interest in alternative medicine which has<br />
• Limited or no side effect,<br />
• Chance for a cure or at least effective lowering of cholesterol level,<br />
• Lower in cost<br />
• Additional health benefits.</p>
<p>Cholesterol natural herbs are believed to lower blood cholesterol level, additionally it improve the functioning of the liver, kidney and heart, which are behind the cause of high cholesterol or affected by its complications.</p>
<p>&#8211;from: <a href="http://www.articledashboard.com/Article/High-cholesterol-treatment-by-natural-herbs/1162888">http://www.articledashboard.com/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Essential Oils for Cold Care and a Strong Immune System</title>
		<link>http://b2nature.us/2010/01/12/essential-oils-for-cold-care-and-a-strong-immune-system/</link>
		<comments>http://b2nature.us/2010/01/12/essential-oils-for-cold-care-and-a-strong-immune-system/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 14:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=60</guid>
		<description><![CDATA[Getting sick is just no fun, but with our fast-paced lifestyles, sometimes it&#8217;s difficult to keep our stress levels low and our immune system strong. Enter Aromatherapy &#8211; Essential oils so commonly used as natural perfumes and mood-lifters can have a have a powerfully-supportive effect on the immune system. In fact, the medical aromatherapy literature [...]]]></description>
			<content:encoded><![CDATA[<p>Getting sick is just no fun, but with our fast-paced lifestyles, sometimes it&#8217;s difficult to keep our stress levels low and our immune system strong. Enter Aromatherapy &#8211; Essential oils so commonly used as natural perfumes and mood-lifters can have a have a powerfully-supportive effect on the immune system. In fact, the medical aromatherapy literature makes the point that the most promising use of essential oils in terms of natural health care is in cases of infectious illness. Not only will they help combat illness once it sets in, but therapeutic grade oils can also fortify the immune system to make you more resistant to illness in the first place.<br />
<span id="more-60"></span><br />
Briefly, essential oils are the volatile (easily evaporated) components of plant chemistry &#8211; the chemicals made by plants that give them their wonderful scents. While these oils have a variety of uses for the plant, they act primarily as a defense mechanism against microbial and other invaders. Due to the un-ending variety of plant species, environments and possible &#8216;invaders&#8217;, there is an enormous variety in the composition of essential oils from different plants around the world. The aroma of Basil for example, is quite distinct, and can be differentiated from other plant aromas. Each plant&#8217;s aromatic oil has a distinct chemical makeup, and as it turns out, some are extremely effective in supporting our own body&#8217;s defense against microbial invaders such as viruses and bacteria. Essential oils can protect us from microbes in many ways, from keeping the space around us naturally microbe-free, to fortifying our immune defense, to actually destroying the microbes once they&#8217;ve entered our bodies.</p>
<p>Get a little nervous when friends or co-workers have a sneezing or coughing fit? Here&#8217;s an excellent defense tactic &#8211; diffuse one or more of the powerful yet pleasant smelling antimicrobial oils into your space. &#8216;Narrow Leaf&#8217; Eucalyptus (or Eucalyptus Radiata) is a very popular variety for this &#8211; it has been referred to as an &#8216;aromatherapists designer oil&#8217; because of its broad range of immune-supportive effects and its pleasant aroma. Other oils used with a little softer scent are Green Myrtle and Ravensara &#8211; all these oils may be blended to your &#8216;taste&#8217;. A very pleasing yet powerful blend can be made using three parts clove bud essential oil, five parts lemon essential oil, one and one-half parts Eucalyptus Radiata, one and one-half parts Rosemary Cineol essential oil and two parts Cinnamon Bark essential oil. For immune-supportive purposes, a high-quality cold-air nebulizing diffuser is best, as it will make a fine mist of the oils which will disperse within a space at a relatively high concentration.</p>
<p>The next step is strengthening your body&#8217;s own immune defense. Aromatherapy oils have been noted to prevent viruses from actually penetrating our cell walls, keeping bacterial levels in check, and cleansing toxins from our bodies. Two very important immune boosting oils are Niaouli and Bay Laurel leaf. Niaouli is a powerful overall fortifier of the immune system; apply 10-20 drops over the body immediately after a shower for best absorption. This is particularly recommended during the &#8216;cold and flu season&#8217; to stimulate the body&#8217;s natural defense mechanisms. Laurel is of particular support to the lymph system; a few drops can be applied to the nodes at the neck for relief of swollen glands in many cases. Using a few drops on the solar plexus in the same manner as Niaouli described above once or twice a week will also provide general immune system support. These methods in combination may provide significant protection when you&#8217;re feeling susceptible to illness, or those around you are getting ill and you&#8217;d be more than happy to avoid it!</p>
<p>Once a bacteria or viral infection has set it, treating it with essential oils can be a little more complex. The difficulty lies in finding the proper oil for one&#8217;s particular illness, as some oils are excellent against certain microbial strains, though these same oils may not be the right choice in other instances. Prevention with immune stimulant oils as above is best; however, at the very first signs, application of 10-20 drops to the skin of both Eucalyptus Radiata and Bay Laurel essential oils to the skin in the steam of a shower (so that the skin is more porous) is called for. Eucalyptus can be applied to the chest and back, whereas Bay Laurel should be applied directly to the lymph nodes to support the immune response. The vast majority of individuals will have no sensitivity response to such application &#8211; if, however, any skin irritation is noted, apply diluted to 5% in a carrier oil such as olive oil hazelnut oils. Green Myrtle can be used in cases of bronchial infection where Eucalyptus may be found to strong an aroma. Ravensara used in the same manner is called for in cases of colds and flu &#8211; it can be a stronger antiviral than the above mentioned oils, and has a pleasing aroma.</p>
<p>For general cold and flu care, Eucalyptus Radiata (Narrow Leaf) or Globulus (Blue Gum), Green Myrtle and Ravensara Aromatica can be applied topcally or used with a diffuser or inhaler to loosen mucus and support the body&#8217;s cleansing process. In addition, Rosemary of the Verbenone chemotype is indicated for sinus infections and bronchitis; medical aromatherapy texts indicate this may be inhaled, applied topically in small amounts to the chest area, or even dripped into the nose, one drop at a time (caution is noted here for sensitivity). Also, Thyme essential oil is called for in many cases of bacterial infection &#8211; inhalation from a nebulizing diffuser can be an effective route of administration.</p>
<p>When selecting natural medicines within your own self-treatment program, do as much research and gather as much professional advice as possible to precisely apply these botanicals. A &#8217;shotgun&#8217; approach will not likely have as dramatic an effect, and can be dangerous with improper use of certain varieties of essential oils. There are several books available for the aromatherapy practitioner with protocols translated from the European aromatherapy literature, and the number of naturopathic doctors with such knowledge is growing. With the right knowledge, using therapeutic grade essential oils to support your immune system and overall health can be very rewarding, and even fun!</p>
<p>&#8211;from: <a href="http://www.articlegold.com/Article/Essential-Oils-for-Cold-Care-and-a-Strong-Immune-System/5692">http://www.articlegold.com/</a></p>
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		<title>Natural Medicine: the Way Home</title>
		<link>http://b2nature.us/2010/01/08/natural-medicine-the-way-home/</link>
		<comments>http://b2nature.us/2010/01/08/natural-medicine-the-way-home/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:09:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://b2nature.us/?p=71</guid>
		<description><![CDATA[Western medicine plays a significant role today. Their diagnostics and surgical procedures are world class and there are many doctors today tending towards recommending healthy alternative therapies. However, the tradition of prescribing medications that are heavily marketed by the multinational drug Corporations and the societal side effects have to be addressed.

These drugs have power over [...]]]></description>
			<content:encoded><![CDATA[<p>Western medicine plays a significant role today. Their diagnostics and surgical procedures are world class and there are many doctors today tending towards recommending healthy alternative therapies. However, the tradition of prescribing medications that are heavily marketed by the multinational drug Corporations and the societal side effects have to be addressed.<br />
<span id="more-71"></span></p>
<p>These drugs have power over us. They corner us and make us feel small. We turn to the western model for help when we are trying to seek balance and their medicinal options make us become needy and weak. They do not arm us with the tools necessary to face this world and our role in it. All purpose is lost when all we are doing is surviving by synthetically detaching. There is a general belief when seeking this help that the antidepressants and painkillers prescribed are the doorway to doing the right thing for your life, ‘taking control’. Western pharmaceuticals are the Backdoor OUT of people’s lives and people are taking them because they want to feel better. How can you feel better when you have no control over yourself? When something external is dictating whether you will experience happiness today?</p>
<p>The next step down from legal drug users are those who choose to self medicate with illegal substances. The people who take these are frowned upon because it’s illegal. These substances can be more powerful and potentially more dangerous but ultimately are a solution to the same problem, our society is desperately unhappy! Our society has become segregated, disconnected and impatient with a constant undertone of incredible fear. Fear of living. Fear of dying. Fear of loving. Fear of getting it wrong. Fear of getting it right!</p>
<p>There is no sense of community any more. People believe that they have to ‘be strong’ and do it on their own. It’s bullshit because they are not doing it on their own, they are using external substances to support themselves: legal or illegal is not even relevant. Everyone just wants their problems fixed today and no one wants to have to fight for their own wellness and balance. If someone else fixes it, people don’t ever really have to own how they got there in the first place, and look at how much of it they created themselves.   </p>
<p>The human qualities that have been lost in this system are connection, trust, kindness, patience, persistence and commitment. How can you develop connection with your doctor when the outcome of the appointment is you being handed something that helps you to avoid addressing anything (whilst creating another problem entirely)? How can we develop trust with our community when a major side effect of drug taking is paranoia, and to support ever growing habits, deceit must be used? How can we be kind to others when we are not being kind to ourselves? What will teach us patience when our society celebrates the quick fix? How will we develop persistence when the core of the ‘quick fix’ is to give up? Where in our lives will we demonstrate commitment when this system is about avoiding it?</p>
<p>Our society is in a state of spiritual emergence and there is only one thing that will lead us in a movement of healing, Natural Medicine. Natural Medicine has existed for Eons. It is quiet and humble by nature and has always survived the overwhelming, bombastic presence of the Western model. Acupuncture, Massage, Natural Herbs and supplements, Kinesiology, Yoga and Qi Gong all provide a space for which we can self discover. These modalities work on the bases of connecting with the deeper and subtle vibrations of the body, mind and spirit and then correcting the imbalance, gently.</p>
<p>Therapists in the world of Natural Medicine are there to take the time to listen and help you work on yourself. This develops a connection, a bond, where it is safe to peel back the layers and re build yourself slowly. It is in this space that you learn about trust. It is the time taken and also the depth of these therapies that allow trust to develop. Seeking Natural therapy for yourself comes from an authentic place in your heart, you are being kind to yourself by doing so.  The process of these therapies naturally takes time, which teaches us patience. Through the time spent we also learn respect and admiration for ones self. The quality of persistence develops through a balanced combination of external bodywork and internal realisation, ownership and release of all that is old and no longer serves you. Finally: Commitment. What you are doing for yourself by embarking on the journey of Natural Therapies is making a commitment to yourself. It is a commitment to obtaining the best quality of life you will ever find. It is a commitment to taking responsibility for yourself, your feelings, your actions and most importantly your destiny. Your destiny can only be followed when everything that makes you, is consciously chosen by you.</p>
<p>Our society is currently experiencing a desperate craving for something more than what is. It is this very craving that will lead us back to our roots where we were once tribal. Connected to mother earth, each other and ourselves. Where Life’s purpose was to live in harmony with the earth, share, love and create. Natural Medicine is the medium for which we will begin to heal the damage that has been done. It is the path to learning how to live again. It is the way back to hearts. Natural Medicine is the way home. </p>
<p>&#8211;from: <a href="http://www.articlesbase.com/medicine-articles/natural-medicine-the-way-home-429218.html">http://www.articlesbase.com/</a></p>
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		<title>Anti-Aging Secrets for Men</title>
		<link>http://b2nature.us/2010/01/06/anti-aging-secrets-for-men/</link>
		<comments>http://b2nature.us/2010/01/06/anti-aging-secrets-for-men/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 14:47:28 +0000</pubDate>
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		<guid isPermaLink="false">http://b2nature.us/?p=58</guid>
		<description><![CDATA[So much of the youth-preservation and anti-aging industry here in America used to be focused exclusively on women, who were thought to be the only sex of the human species to be interested in preserving their youth, extending health and life, and enhancing their physical beauty for longer periods of time.

Not any more though. Now, [...]]]></description>
			<content:encoded><![CDATA[<p>So much of the youth-preservation and anti-aging industry here in America used to be focused exclusively on women, who were thought to be the only sex of the human species to be interested in preserving their youth, extending health and life, and enhancing their physical beauty for longer periods of time.<br />
<span id="more-58"></span><br />
Not any more though. Now, men are expressing an interest in maintaining their physical and emotional health as well as their physical youthfulness, and the industry is answering that call with some excellent solutions to the quest for longevity, peak performance, and lasting health and physical fitness.</p>
<p>With advances in natural medicine and supplementation, there is rarely a person I talk to who does not take some natural enhancement supplement or vitamin of some sort.</p>
<p>Heck, even the multivitamins we have available to us nowadays offer us benefits way beyond your typical One a Day of yesteryear, with superior absorption rates as well as more concentrated and pure ingredients that ensure a greater and more noticeable benefit.</p>
<p>One of the best anti aging &#8220;secrets&#8221; are multivitamins that are packed with antioxidants, paired with a diet that matches this concentration. Antioxidants are found abundantly in brightly colored veggies and fruits, and are also now added to some of the top notch vitamin supplements for men and women as an added benefit in addition to basic daily vitamins.</p>
<p>Antioxidants, such as polyphenols (found in olive oil abundantly, for example), vitamin E and vitamin C, are pivotal to the survival of cells in the body, including skin cells, brain cells, and healthy defensive cells against things like cancer and other unwanted mutations.</p>
<p>Antioxidants have been demonstrated to play an important role in preventing the destruction of healthy, functional cells by something called free radicals.</p>
<p>Free radicals roam the body in abundance when gone unchecked and when an unhealthy diet and way of life is followed, and these environmental toxins, so to speak, destroy the healthy cell.</p>
<p>Sunlight exposure accelerates the destruction of healthy cells, and certain foods can as well, but taking higher doses of antioxidants and getting them in your diet as well can help mitigate the destruction of these healthy cells, and hence prolong and enhance your life.</p>
<p>Wearing a good SPF lotion all the time is necessary to maintain the integrity of the skin, and prevent mutations of cells such as cancers, especially skin cancer.</p>
<p>It is said that if we were never exposed to the sunlight in our lives, our skin would remain as smooth as a baby&#8217;s bottom almost into our eighties. This is how powerful staying out of the sun can be in your quest to remain young as long as possible.</p>
<p>For men, maintaining prostate health also becomes a big issue as a man ages, as this gland can be the cause of health woes as the organ ages, and often materializes into an uncomfortable problem for older men, or worse, can also become cancerous over time.</p>
<p>There are some excellent supplements that can be taken for prostate health, and a good diet rich in fruits and vegetables, and low in red meats and other heavy, hard to digest meats, has been linked to the maintenance of prostate health and prevention of prostate cancer as well.</p>
<p>Another health issue for men as they age can be maintaining muscle tone and keeping an optimal level of fitness and energy. Exercise is one of the best anti-aging secrets for both men and women, period.</p>
<p>Exercise not only boosts energy levels and keeps the mind performing at peak levels, but it also has been shown to reduce occurrences of illness such as the flu and colds, to fend off depression and anxiety which are responsible for a myriad of other physical and mental ailments, and to keep the digestive and main organs as well as the circulatory system functioning at higher levels.</p>
<p>Some men (and women, for that matter), swear by the use of an HGH enhancing supplement as well. HGH enhancing supplements can help our bodies to begin to produce HGH at the higher levels of our youth once again. HGH, or human growth hormone, is basically the hormone responsible for keeping us young in every sense of the word.</p>
<p>Some natural supplements are thought to help the body kick the natural mechanisms back in to help the body to start producing this hormone, which typically drops off drastically after our mid twenties, at higher levels again.</p>
<p>All in all, with our constantly evolving and improving knowledge about the world of health and nutrition, we have the tools to remain young and healthy well beyond the years we would without this knowledge.</p>
<p>Those of us who want more out of life, and who understand that we only live once so we better make it the best life we can, will do well to follow these guidelines to stay &#8220;young&#8221; in spirit, mind and body, as long as we can. </p>
<p>&#8211;from: <a href="http://www.za77.org/Article/Anti-Aging-Secrets-for-Men/1060">http://www.za77.org/</a></p>
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		<title>The Most Effective Diabetes Natural Cure &#8211; 5 Easy Natural Diabetes Tips</title>
		<link>http://b2nature.us/2010/01/02/the-most-effective-diabetes-natural-cure-5-easy-natural-diabetes-tips/</link>
		<comments>http://b2nature.us/2010/01/02/the-most-effective-diabetes-natural-cure-5-easy-natural-diabetes-tips/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 22:43:29 +0000</pubDate>
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		<guid isPermaLink="false">http://b2nature.us/?p=54</guid>
		<description><![CDATA[Thousands of people are looking for help with diabetes and there are numerous things you can do. But what is the most effective diabetes natural cure? Your doctor&#8217;s answer will be a lot different than a natural health doctor&#8217;s answer.

That is why it is important to know the research behind the treatment and the validity [...]]]></description>
			<content:encoded><![CDATA[<p>Thousands of people are looking for help with diabetes and there are numerous things you can do. But what is the most effective diabetes natural cure? Your doctor&#8217;s answer will be a lot different than a natural health doctor&#8217;s answer.<br />
<span id="more-54"></span><br />
That is why it is important to know the research behind the treatment and the validity behind the person telling you the information. Millions of people spend money on simple natural cures that are not guaranteed or researched! Yet millions of people find a diabetes natural cure that works!</p>
<p>In this article, you will learn how to start reversing both diabetes type 1 and type 2 tonight. Imagine not having to worry about blood sugar levels? Imagine your doctor telling you to lay off your insulin dosage? And the reason you can naturally treat your diabetes is because of your diet and your cells. Let me explain!</p>
<p>Curing Diabetes with Your Diet and Cells</p>
<p>By the time you finish reading this sentence, about 50,000 cells will have died in your body and 50,000 new cells will have replaced them. So why is that important? Well, the science behind cell research is showing that your attitude, nutrition plan and environment all have an impact on how your cells replace each other. Over time, you are replacing old cells with healthier cells and forming a new you!</p>
<p>This revolutionary discovery is bringing about medical change in a new era of medicine called Complementary Alternative Medicine (CAM). It is a new way of thinking of how you can actually control most of your health (without medications). And in the case of diabetes, you can actually alter your cell make-up to reverse your diabetes in less than 4 weeks.</p>
<p>In other words, you diet is the most important treatment you can use to stop and reverse your type 1 and type 2 diabetes. Here are 5 quick, easy natural diabetes tips.</p>
<p>5 Ways to Reverse Diabetes in Weeks</p>
<p>1. Did you know that if you are proactive with both your diet and exercise, it should only take 3 weeks to reverse your diabetes? With this in mind, you need to have the attitude that you can cure your diabetes. Your attitude will fuel your motivation to modify your diet and exercise regularly.</p>
<p>2. If you been following the news you have probably heard about the Pritikin diet. Research has always concluded that this diet has been beneficial to decrease high blood pressure, lower stress and increase your levels of nitric oxide. However the newest research shows that this diet is also beneficial for treating diabetes. The first part of the diet is eating high fiber whole grain foods. Because fiber flushes your body (detoxifies), you will be able to manage your weight and lower your need for insulin. Look for foods that are high in dietary fiber (3-4 grams per serving). Get 50 g of fiber per day.</p>
<p>3. Another part of the high fiber diet would be to eat many varieties of fruits and vegetables. Vegetables are always the better choice. However, fruits can be eaten regularly (at least twice a day) with this new nutrition plan. You should be eating at least 6-7 fruits and vegetables a day.</p>
<p>4. You should also be watching foods that have corn syrup. Make sure you are reading the labels of the foods you consume. If you find a label where corn syrup is at the top, don&#8217;t eat the food!</p>
<p>5. You should also be drinking plenty of water. Experts found a great formula for how much water you should drink. You should drink half your body weight in ounces of water per day. If you weigh 200 lbs., you should drink 100 ounces of water per day. This will benefit your cells and flush your body.</p>
<p>6. Finally, you should educate yourself on the latest research about curing diabetes with your diet. Your motivation, diet and exercise program are the 3 pillars behind a Diabetes Natural Cure. Learn more about a guaranteed remedy today.</p>
<p>A 100% Guaranteed Cure that Works</p>
<p>100% Guaranteed Results or You Pay Nothing! 129 people out of 140 people have had positive results with our Diabetes Natural Cure. We have done the research for you and have found the best diet program to begin your diabetes reversal today. In fact, you can be completely off of insulin in 4 weeks.</p>
<p>If you would like a 100% guarantee (lasts for 12 years) and a step by step plan, visit our website today. You can get our report for the price of a meal and find out what meals will reverse your diabetes. Download your copy now!</p>
<p>By: Joe Barton</p>
<p>&#8211;from: <a href="http://www.articledashboard.com/Article/The-Most-Effective-Diabetes-Natural-Cure---5-Easy-Natural-Diabetes-Tips/585169">http://www.articledashboard.com/</a></p>
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