Archive for March, 2010

Are there any healthy cigarettes like orange peel or herbal which would never affect health?

I am not a smoker. I am going on for trekking to alps. I feel smoking could help me during cold weather. But I am a man of high health conscious. Are there any healthy cigarettes like orange peel or herbal which would never affect health?

all natural energy supplements?

Are there any natural supplements that help with energy without being a stimulant?

Weil Nutritional Supplements – Mood Support Formula, 90 softgels

• Serving Size – 1 softgel

Product Description
Dr. Weil’s protocol for a healthy outlook.*
dietary supplement
Q: What can you tell me about the Mood Support Formula?
A: The Mood Support Formula features St. John’s wort, folic acid, and omega-3 fatty acids. St. John’s wort is an herbal remedy that has long been used in Europe to support healthy mood.* The B vitamins, especially folic acid and vitamin B6, are essential nutrients vital for nervous system function.* Recent preliminary studies suggest that o… More >>

Weil Nutritional Supplements – Mood Support Formula, 90 softgels

Anyone have suggestions on how to boost my immune system using natural and/or herbal, dietary supplements?

I was negligent with my diet in younger years, ingesting large amounts of sugar daily, I also had repeated bouts of bronchitis and I didn’t have the funds to visit a doctor for treatment.
Consequently, I now have “fibromyalgia”, very low energy level, salt cravings, and am very easily stressed by things such as crowds, loud noises, bright lights, people who talk too much, etc. I know that my adrenal glands are “depleted”.

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Are Herbal Vitamins Safe?

Herbal vitamins are sought-after in a big way today. This is because people are becoming more and more aware of the negative effects of pharmaceutical drugs. To avoid side effects associated with modern medicine, there is a general preference for 100% natural remedies. Many studies prove the therapeutic ability of natural herbal extracts. The evidence suggests that the intake of herbal vitamins when complemented with a regular and healthy diet is enough to ensure good health. Due to this, many people are using herbal vitamins to promote good health and the general sense of well-being.

Holistic herbal vitamin supplements are extracted from the finest, organically grown selectively imported herbs. These herbs are allowed to grow unimpeded till they reached their maximum potency, when they are carefully harvested by skilful hands. Reputed companies test their herbs for pesticides before converting them into herbal vitamins. Processes such as fumigation or irradiation are avoided. This ensures that these extracts adhere to the highest standards of quality herbal extracts.

Herbal vitamins contain a number of naturally occurring constituents that work synergistically to help you maximize good health. That is why many companies selling herbal vitamins combine a number of ingredients to provide a full spectrum of advantages.

Herbal vitamins come in the form of pills, capsules as well as liquid extracts. Liquid extracts are processed in this liquid medium, which extracts the active essence of the herb easily. Liquid extracts are generally absorbed much faster than solid herbal vitamins. That is why they are generally preferred by herbalists to provide safe and longer lasting results. Liquid extracts are also available in the form of liquid filled capsules. These capsules are 100% vegan an alcohol-free. Capsules are by far the most potent of herbal vitamins. This is because capsules contain concentrated extracts. While liquid extracts may sometimes be bitter to taste, liquid filled capsules are practically tasteless. Pills, particularly of herbs with woody roots, are more difficult to digests because of their fiber content.

Different techniques are used to process herbs into liquid extracts, pills and capsules. Since exacting standards are used in the production of these herbal vitamins, you can expect the resulting product to deliver maximum effect.

One of the biggest problems with all herbal and organically produced products available in the market today is that the concentration of the essences and its purity may vary from product to product. Even after reading the labels, it is sometimes difficult to understand how much of each active ingredient is going into the body. Therefore it is recommended that you consult with a doctor before taking in medications of any kind. Also, make it a priority to buy herbal vitamins from a reputed online source.

What are some calming herbal teas/health supplements for calming the mind and relieving stress?

I need something natural and healthy as well as safe,something that doesn’t contain ginger (makes me jittery,and sick to my stomach).I’m genrerally very emotionally reactive and lately I’ve been encountering more and more stress and tension than usual.Thanks!

Weil Nutritional Energy Support Formula, Vegi-Caps, 180-Count Bottle

• One bottle containing 180 vegetarian capsules of energy supplement
• With eleuthero, which may help increase physical performance
• Ephedra and caffeine free
• Made by manufacturer who meets Good Manufacturing Practices
• Includes no preservatives, artificial colors, or flavorings

Product Description
The Weil Energy Support Formula increases energy without the use of caffeine. This formula contains Eleuthero, which may help increase physical performance. Cordyceps, a Chinese mushroom, has long been used as a stamina boosting tonic. This unique vegetarian dietary supplement is free of stimulants such as Ephedra and caffeine. Andrew Weil, M.D., donates all his after-tax profits from the sale of Weil Nutritional Supplements to the Weil Foundation, an organization d… More >>

Weil Nutritional Energy Support Formula, Vegi-Caps, 180-Count Bottle

The Safety of Herbal Supplements

Organic herbal supplements and herbal medicines have been used for centuries in order to promote the general wellbeing and improved the health.More and more people are now turning to organics and natural supplements otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean and green dietary supplementing machine.

What is the difference between a drug and a herbal supplement?

Drugs – According to the definition set by food and drug administrations in different countries, drugs are chemicals that can prevent, prolong the life, treat other effects of a health condition, improve the quality of life, and/or cure ailments and diseases, or alter the function of any part or chemicals inside the body. These drugs have approved therapeutic claims. For example, paracetamol is a drug given to bring down the body temperature in fever. Ascorbic acid is indicated for the treatment of scurvy. Iron supplements are given to treat mild cases of anemia.

Herbal Supplements – Herbal supplements are not classified as drugs but as dietary supplements. The main difference is that they do not have approved therapeutic claims unlike in the case of drugs. Moreover, dietary supplements could either contain vitamins, minerals, herbals, or amino acids, all aimed to add to or supplement the diet of an individual. They are not intended to be taken alone as a substitute to any food or medicine.

Is there a growing concern with the use of herbal supplements?

Yes. With the rising popularity of using and consuming anything herbal or organic is the proliferation of fake herbal supplements that threaten to endanger lives. If that is the case, then why are herbal supplements given drug administration approvals? One way of ensuring the safety of the people is to have all candidate drugs, food, drinks, and dietary supplements registered with the proper authority. Otherwise, they would pose more risk with these things being sold in the black market for a hefty sum. We could ensure the quality and safety of herbal supplements if they get proper classification with the food and drug administration. Moreover, people may be able to file the proper complaints in the event a worsening of health condition is proven to be linked to the use of a particular herbal supplement.

Is using herbal supplements worth the risk?

Yes. It cannot be discounted that many who have tried herbal supplements experienced an improvement in their health.Whether this is due to the herbals themselves or due to a placebo effect, as long as they do not worsen the condition of an individual, then using them is worth the risk. But of course, certain things must be considered before taking those herbal supplements:

Your doctor knows best.

First and foremost, consult your doctor before you decide to take any herbal supplements.Ask him/her if taking a particular herbal supplement is safe given your health condition. People with heart, liver, or kidney trouble or malfunction, are usually not advised to take these, or at the minimum is to take these herbals in minimum amounts. All substances pass through the liver and kidney to be processed and filtered respectively. Kava, which is used to relieve people from stress, has been pulled out from the Canadian, Singapore and German markets because it contains substances that cause liver damage. Certain herbals such as Ephedra used for losing weight, contains chemicals with heart-inducing effects that can increase heart rate, which in turn can exhaust the heart and cause heart attacks in several documented cases by the American Medical Association.

Follow the directions for use.

Never take more herbal supplements than what is directed by a certified medical doctor or as instructed on the bottle. Each individual reacts differently to the components of herbal supplements. While it is perfectly safe for one individual to take in a supplement of primrose oil capsules, another person may be allergic to it. So, do not even think about downing one bottle of

It has no approved curative effect.

No matter how the product pamphlet or the label of the bottle sounds about how it has been found to be helpful in certain health conditions, these herbal supplements are not therapeutic. So do not substitute these for the medications prescribed by your doctor for the treatment of certain diseases, or for the maintenance of blood pressure, lowering of blood sugar and cholesterol, and fight off infections.

Breske’s big block cleared the way for Bowling Green’s womens title: Mid-American Tournament Insider

Breske’s big block cleared the way for Bowling Green’s womens title: Mid-American Tournament Insider
Lauren Prochaska was the player of the game, but teammate Tara Breske made the play that gave Bowling Green the MAC women’s basketball title.

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